Workshops

Yoga For Cancer Survivors Workshop
with Maura Bradley
100% of proceeds go to Mary's Place By The Sea. 

Click here to register just $20.

 Proper yoga tools can modify the side effects of cancer treatment and empower and enrich your life. The Yoga for Cancer Survivors workshop addresses the physical, emotional and spiritual needs of Survivors in all stages, whether undergoing treatment or on the journey to healthy survivorship.

The Workshop Will Provide You With:

• Yoga tools you can utilize anywhere, anytime without a yoga mat.
• Simple breathing exercises that will help reduce anxiety, stress and depression that is related to a cancer diagnosis and treatment.

• Yoga techniques that will improve strength, energy and increase mind/body awareness—tailored to your individual needs.

In and effort to keep class size comfortable for all participants, we request that you pre-register.

  Couple's Thai Yoga Massage Workshop
Saturday 2/11/12 7-10pm $50 per couple
Register before 2/05/12 and pay $40
Click Here To Register

Tired of doing the same old thing? Why not treat your partner or friend to something beautiful. Come and escape for three hours of instructional Thai Yoga Massage. Work directly with your partner to help relieve stress, anxiety and to ultimately reconnect. This workshop is open to any couple with an open mind and an open heart. Please wear comfortable clothing. Bring who ever you like! You do not have to be a romantic couple to enjoy this event! Pre-registration is a must as class size will be small and intimate. No prior experience with Thai Yoga Massage is necessary.



Crystal Singing Bowl Meditation
With Lovely Diane Todd Sunday evening 2/12/12 at 6:30pm
Register Here
Since the time of the historical Buddha Shakyamuni (560 - 489 B.C.E.) the harmonics of singing bowls have been used to induce meditation and assist spiritual seekers to the state of enlightenment.

Come experience the transformational power of a crystal singing bowl meditation using 7 bowls calibrated to each of the primary chakras in the energy body. The meditation will start with guided imagery and go into the playing of the bowls.

Previously used in Tibet for meditation and ceremonial purposes, Singing Bowls are struck with a padded mallet and rubbed around the rim with a playing mallet to produce a fascinating blend of harmonic resonances and rich overtones.

   Manifestation Workshop
Friday 2/24/12 at 7:15pm
$40 supplies included